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Recover and Thrive

Individualized
Performance Recovery

Everybody's BODY is not the same.  So your recovery won't be the same either.  We specialize in supporting athletes' recovery and maintaining peak performance. Whether that's pre-workout, post-workout, or somewhere in between, we will customize your treatments to meet your training demands.

Our Mission

Salt & Light PERFORMANCE RECOVERY integrates faith-based principles in sports recovery, focusing on athletes' healing processes. Our commitment is to help individuals maintain elite training and performance, fostering a supportive environment. With tailored services, we ensure each athlete receives the attention and care needed for their unique recovery.  Whether on the peak of the mountain or in the low valley of an injury, we will support and encourage every step on your journey.

Gold Package

$375

375

Gold Package offers 6-30 minute treatments. Red Light Therapy (RLT) & Tweak Taping are included.

Valid for one month

6-30 Minute Treatments

Neuromuscular Specific Sports Massage

Red Light Therapy (RLT)

Tweak Taping

Cupping/Vibration Cupping

Access To Self-Applied Recovery Tools While Training

Silver Package

$275

275

Silver package offers 4-30 minute treatments. Red Light Therapy (RLT) & Tweak Taping are included.

Valid for one month

4-30 Minute Treatments

Neuromuscular Specific Sports Massage

Red Light Therapy (RLT)

Tweak Taping

Cupping/Vibration Cupping

Access To Self-Applied Recovery Tools While Training

Bronze Package

$150

150

Bronze Package offers 2-30 minute treatments. Red Light Therapy (RLT) & Tweak Taping are included.

Valid for one month

2-30 Minute Treatments

Neuromuscular Specific Sports Massage

Red Light Therapy (RLT)

Tweak Taping

Cupping/Vibration Cupping

Access To Self-Applied Recovery Tools While Training

Choose your plan

Find one that works for you

Services

Next Available

Available online

15-Minute Treatment

15 min • $50

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